The pain, which manifests itself in any part of the body of a person is not normal. Then, if you note the presence of long pain in your body, please do not hesitate to ask for help from a medical expert.
With the back pain between the shoulder blades may be strong enough to suffer, the first to put a correct diagnosis. It is not always able to communicate with the problems of the spinal column.
The cause of the pain can be in the muscles of the tail is invariably black, ligaments and tendons.
But if the pain is very strong and does not pass after the change of the position of the body, the cause could be heart disease, and also problems with the spinal column, etc.
The disease, which is peculiar to pain in the back between the shoulder blades?
The pain between the shoulder blades of a person may accompany an illness. In such a case, if considered to be of numbness, chills, feeling of icing, these can be the symptoms of the following diseases:
- kyphosis;
- kyphoscoliosis;
- coronary artery disease;
- angina pectoris;
- scoliosis;
- spondiloartrosi;
- the herniated disc of the spinal column in the chest area;
- neuralgia, intercostal;
- colitis is a disease of the duodenum or of the stomach.
In most cases, persistent pain between the ribs occurs because of a prolonged physical effort, the muscles of the shoulder girdle.
In this regard, typist, seamstresses, programmers, and other staff in predominantly sedentary lifestyle are more exposed to the occurrence of such pain between the shoulder blades.
It is necessary to focus the attention on the fact that the thoracic spine sedentary. In this regard, significant degenerative changes in it does not occur. But there are also cases. Therefore, it is necessary to pass an x-ray examination. So, back pain between the shoulder blades can more frequently occur due to long-term load on the muscles of the tail is invariably black area.
It is worth mentioning that the pain in the back between the shoulder blades, associated with the tendons and ligaments, and makes a man very different.
The competent doctors, that can help in the treatment of the pain between the shoulder blades
Depending of what is the reason of back pain, their resolution may make the following doctors:
- cardiologist;
- neurologist;
- traumatologo;
- rheumatologist;
- gastroenterologist;
- massage therapist;
- chiropractor.
The causes of back pain between the shoulder blades
Now let's take a deeper look at it, what are the causes be the pain in the back between the shoulder blades. Speaking of back pain, it is with great probability, that are connected with wrong posture, a person, as a result, with the curvature of the spine (scoliosis).
Also, very often, the pain, the reason for which serves the back pain of the thoracic and cervical areas of the spine. On top of everything, accompanied by a sore back can spondiloartrosi department of the chest. A bit less common in people the pain associated with the disease.
Scoliosis – the result of this is that the man leads a wrong life-style. Some people may a long time to stay in a certain position, the more that charge any muscle group in the neck and spine.
Relatively osteochondrosis spine, we say that develops in most of the cases, with all types of damage to the intervertebral discs, deformation, stratification, and inflammation.
The localization of the disease can be in any part of the spine. It is worthwhile to pay attention to what that low back pain can be combined with the scoliosis and, etc these diseases can cause pain in the back between the shoulder blades.
Besides, the back pain can occur due to pneumonia (inflammation of lungs), but also in other lung diseases. For this the doctors recommend you to do regular x-rays of the chest. Occasionally you experience back pain between the shoulder blades, related to disorders of the heart. In such cases, moreover, must be without delay go to the doctors.
The treatment of pain in the back between the shoulder blades
To relieve back pain, between the shoulder blades people mostly turn to physiotherapy techniques, medications, and physiotherapy. Widely used in the treatment of pain anti-inflammatory drugs (nsaids).
Physiotherapy, very often, they can be applied together with the drug therapy. The concept of drug therapy can be attributed to the ultrasound, electrophoresis hyaluronidase and magnetic therapy, laser treatment, reiki, acupuncture, massage, hydrotherapy, electrotherapy. It is worth mentioning that in each case, the doctor prescribes a unique treatment, the ideal combination of tools for a speedy recovery.
Well, it helps to relieve the back pain also physical therapy. You are assigned a doctor at that time, when there is a decrease of pain syndromes. During the course of the physical activity, the patient develops a lot of exercise. You have to do it regularly, every day, and later, after the healing.
On the advice of doctors, absolutely all men must learn to create favorable conditions for the functioning of the muscular system of the body, move properly, observe the posture (body position), to sleep in comfortable conditions, to be physically active.
As it is necessary to conduct a correct life-style?
From early childhood our parents told us that it is necessary to conduct a correct lifestyle, do not consume alcohol, not to smoke, to move, to do sports, etc. However, not all of the people currently know the principles of a healthy life style. Definitely, stop drinking, smoking – a major step towards a healthy lifestyle. Must be addressed in a more comprehensive and global view to this problem.
In this regard, you need to also watch your diet, be respectful, polite, etc.
What foods to exclude from diet?
On healthy eating you can talk for a long time, as this topic is always current. For your body to normally work, you need to eliminate from the daily diet the following products:
- pastries and pastry products;
- sugar;
- the butter;
- chocolate;
- sausage;
- products of fast food;
- some types of concentrates and juices.
What foods can you eat per day?
- fish: trout, mackerel, your partner;
- meat: veal, beef;
- the bird: turkey, chicken;
- fruit;
- vegetables;
- cereals;
- dried fruit;
- dairy products: cottage cheese, yogurt, yogurt;
- cheeses: mozzarella, Dutch, gouda, mozzarella, circassian.
We also recommend that you adhere to proper routines of food intake, i.e. eating only incongruous products, and not cram everything that is on the table, as was the feeding system (soup, potatoes with meat and jelly).