If you hurt your lower back, this can indicate the presence of various disorders. However, not all are aware of the fact that such events are not always the result of violations of normal operation or injury to the spine. In order not to cause damage to the body, is interpreting bad the symptoms and selecting the correct treatment, it is worth to identify the exact cause of the painful syndrome.
Because it hurts the lower back
Most cases of pain syndrome, localized directly in the lower part of the back, really associated with the condition of the spinal column. According to the medical statistics, often the appearance of pain cause these diseases, such as inflammatory disease that contributes to limiting the mobility of the spine and back pain. Also at the "primary" factors include a variety of dystrophic and degenerative changes, that occur in a place of the spine. In addition, the following causes can often lead to discomfort and pain in the lower back area:
- the consequences of kidney disease, hip and organs disorders of an infectious nature;
- atypical acute appendicitis, and also a variety of diseases of the GASTROINTESTINAL tract, including ulcers and intestinal obstruction;
- malfunction of the spinal blood supply, which are often the consequences of the transferred stroke;
- narrowing of the spinal canal;
- long tenure in the same position, and chronic hypothermia;
- if the man fell on his back;
- fractures and injuries of the spine.
The syndrome of pain, localized in the lower part of the back, when the pregnancy is not commonly associated with mechanical defects of the spine. Due to the higher load on individual segments of the spine (which is particularly important for the later deadlines), must "fold" and cause patients severe discomfort.
Diseases of the skin, changes in hormone levels, chronic stress, constant tension of the muscles throughout the work day, but also a hernia between vertebrae in the same way can be the causes of pain in the lower back.
How to determine the exact cause of pain in the lumbar-sacral
The pain in the lumbar-sacral the right, that is acute, it is more often associated with constant bad posture and long-stay in некомфортном position. In some cases, the pain, localized in a certain area, one can speak of displacement between the vertebrae disks. In addition, such events are often associated with being overweight, obesity, and disorders of the gastro-intestinal tract.
If you hurt the lower part of the back to the left, is often indicates a serious pathological processes that occur in the body of the patient. This fact may speak of the presence of tuberculosis, degenerative disc disease in the chronic form, or the curvature of the spine. This syndrome is also associated with the following diseases:
- angina pectoris;
- severe form of acute pneumonia;
- infarction;
- kidney stones.
The woman, the manifestations of pain syndrome in the low back is commonly divided into two categories:
- Annoying pain, that are accompanied by an acute sense and can cause discomfort over a long period of time, often indicate the presence of inflammatory processes of the internal organs, tendons and tissues.
- In the case of aggravation with intense pain syndrome of urgent medical assistance. This disorder is often associated with the discovery of an internal hemorrhage, rupture of an organ or of peritonitis.
If a woman hurts the back and the belly at the same time, this is often an indication of ectopic pregnancy. Pronounced pain syndrome, that is accompanied by dizziness and nausea, you can talk about apoplexy (rupture) of the ovary. The pain syndrome in the lumbar region is commonly manifested in the form of chronic acute pain, which intensified after a long stay in an uncomfortable position or high physical workloads. If the pain gives way, it is necessary to have a precise diagnosis, since this may be a symptom between the vertebrae hernia.
Hormonal changes, swelling and inflammation that occur directly in the urogenital system, may be the causes of pain in the lower back after menstruation. The uterus in this case often diverges ago, that causes compression of the nerve endings and causes a strong discomfort.
If by back of sore bellySuch symptoms are characteristic for cystitis in the acute form and a series of other disorders associated with urethra system. This is a problem in commonly the female part of the population, but its cause may be hidden problems with the intestines, аднекситом or ovarian cysts. This pain often manifests itself in the menopause, because the body stops producing certain hormones in the amount needed.
Important! The intake of pain medications is only able to stop the manifestations of painful syndrome. However, this step will not help you in the task of liberation from the causes of discomfort.
Other causes
Many people experience a localized pain in the low back after exercise or intense physical activity. The main risk are the people who do contact sports and various martial arts. The abundance of throws, sudden movements and you will fall often lead to compromising the functioning of the spinal column and other damage. If the pain is significantly improved directly after the training, it is worth to take a break and make an appointment with the doctor competent employee.
If the lower back begins to hurt after the exercises with the barbell, the reason could be factors:
- In the wrong position for the lumbar region. Some aspiring athletes that they were taking a great weight, often bent back, which causes the displacement of the vertebrae and a series of other negative consequences.
- The wrong grip. Therefore, athletes do not have the necessary experience, it is recommended that you only use the classic grip, or apply special tapes.
- Tugging. All the movements during the work with the barbell and other weights should not try to run more easily.
Important! Before proceeding to the execution of exercises with the barbell, the better pre-strengthen the muscles in the lower back with the help of exercises for the lower back and other exercises with your own weight.
In men with localized pain in the lower back is often associated with a sedentary job, as well as the driver or the operator PC. However, the appearance of pain and discomfort not only affects the sedentary life, but also increase the load on the body without adequate rest. So it's worthwhile to comply with an optimal balance between the activity with complete relaxation.
What to do when the pain in the lumbar-sacral
Before starting treatment, it is necessary to establish the exact cause of the pain. For the installation, the more accurate the diagnosis, it is worth visiting the following doctors:
- the therapist;
- gynecologist;
- проктолог;
- urologist;
- medical respiratory;
- cardiologist;
- the doctor, the student treatment of injuries and injury syndromes;
- the doctor responsible for diagnosis, treatment and prevention of infectious diseases;
- the gastroenterologist.
If a woman of mal di ventre and gives to the back, associated with can be as with the menopause and the effects of stress and transferred to nervous disorders. In these cases the pain is commonly accompanied by irritability and mood changes. If a sore belly and back men, it is likely that signals the presence of an inflammatory process of the skin in the chronic phase.
In the case of the syndrome of the pain when you walk, which is located in the lower part of the back, it is worth to spend the common biochemical analysis, and also go through magnetic resonance imaging and computerized diagnostics. On the basis of the results of studies, but also of the complaints of the patient and the visual inspection, the physician should assign the most appropriate therapy with the use of drugs and techniques of manual therapy.
Important! The pain in this part of the back that occurs after the massage, it can be quite normal consequence of a rush of blood to department standards. However, in the case in which the discomfort and the pain does not subside after a period of time, definitely worth your while to consult a physician.
Smear problem in the case of aggravation of the pain? Commonly in similar situations are assigned and combined anti-inflammatory ointments and creams. If the patient does not suffer from allergic reactions to bee products, can be awarded funds, that contain bee venom.
How to get rid of unpleasant similar events? First of all, you need to follow your sitting posture throughout the working day. It is also worth to pay special attention to the implementation of a complex of physiotherapy exercises for physical education and follow a diet, which includes:
- raw vegetables and fruits;
- natural vegetable oils;
- the consumption of bananas, garlic, dried fruit, spinach, and a series of other products;
The diet should be accompanied by a waiver of coffee, alcohol, strong tea, and fat, fried and smoked foods. Excellent prevention programs are the access to the swimming pool, and daily walks in the open air.