99% the cause of back pain - violation of the provisions of the vertebrae and, as a result, a pinched nerve, hence the pain. If you do not want to consult a doctor, you can heal by themselves, of course, paying attention. One of the most faithful of the people of the installations of treatment of the spinal column - effective. The morning after the sleep do the usual drink, well known to all - hands at the top and reaches. Drag gently, at first the pain stop. Then, before getting carried away in the slightest. What is effective, not only in the morning, but also throughout the day, as you receive the free time. In parallel, it is possible to run visy, but not like they do on the horizontal bar. Engaged with hands for some boss, for example, the closet, and slowly podhisita knees, and the spine lengthens.Drag even before the first of discomfort. And again. Lie on the floor face up, pull the arms along the sides, the palms of the hands on the floor. Then begin to lift one leg as high as you can, drag and drop, and even the slightest pain. In general, in each financial year calculate the maximum threshold elongation,after which starts the pain. Run every day, often, it should help.Effective, opening the vertebrae, gradually puts them in place,reduces the density of compression of the vertebrae between them, straighten your posture.
Also I have back pain since childhood. I wonder:and for cerebral palsy I go with children in prams, the walking stick, and td is a load on the spinal column huge. But there is a solution and not a:
- the massage can be done,as a professional, and a relative (simply by flexing for the circulation of the blood is improved.
- Very often back pain, if it is coming off of a vertebra or disk - the need to fix and the pain will pass.To rule can chiropractor or orthopaedic.
- Hot tub - relieves fatigue; disperse salts, if salts are deposited in the neck or the back, then it's a scary);
- In a bathroom (or before it), you can add a little sea salt (I take pine needles) - the effect is even better.
- Heat the wax helps a lot.
And pure from me, I advise You not to take the money and buy a massager for the body. I am angry and I bought, unsettling the back and legs in the winter, you do not sleep. This massager vibration makes the massage and improves circulation of the blood; and if something has accumulated, are lost; very relaxing and relieves pain.In the practical work.
The causes of back pain can be many,and in any case self-medication!Happens,back pain.the man is on the ground from sciatica,but in reality the problems to the kidneys or the feminine. I also suffered with acute back pain,how many times a neurologist at the front desk was until she advised me to do an ULTRASOUND of the internal organs. And what do You think? The cause of the pain was heavy stone in the gall bladder.After its(the bubble) has been removed,the pain disappeared like magic. then go and see a doctor and be interviewed well.
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I think that the pain in the back of the family for each person. The causes for its appearance very much. This and a load on his back, uncomfortable posture, etc., But all this is not serious. The pain will pass by themselves with time. Well, if the pain persists for a long time, and the more constantly they are enriched then you need to immediately consult a specialist doctor. Only he can determine with accuracy the cause, and then assign the right treatment. To relieve pain folk remedy can be considered to be a back massage. Council. Will not hurt you.
back pain can occur due to many reasons. maybe it's time they were in the tension or doing the work and not bent. perhaps, it starts sciatica. if this pain is not frequent, will help the massage. ask someone of the relatives, you'll feel better. well, or at least lie down on a solid surface. if the weather is bad they do not suffer any folk remedies! once you go in the hospital for a medical appointment.
Back pain #8212; what to do?
If you suffer from persistent back pain, even at rest back pain, what to do? Necessarily need to go to the hospital. And it's not worth looking for excuses, that there is no time for this. Otherwise after a while you will have to bring forward in the ambulance.
And not to hope for the immediate cure. Because the back pain did not appear immediately, they have become the cause of any overload, health problems. Therefore, in most cases, it is necessary to complete the long-term treatment.
Back pain: causes
According to the medical statistics, the back pain you feel about 90 percent of the people, with more than 30 years. The most common cause of back pain, a component of 80 percent of all cases of muscle weakness. This causes a range of diseases. Considered to be the main causes of these pains.
- The most common cause of back pain is a pathology of the lumbar spine .
- The same pain can lead to various diseases of the organs. located in the abdominal cavity .
- Also the pain can cause pathological biochemical changes in the body.
- Often variety of infections and inflammations lead to such syndromes of pain.
- Not less the most common causes of back pain – a variety of injuries, sprains .
- Even doctors refer to causes of pain some psychological factors .
- Often you experience back pain during pregnancy, especially in the later stages.
In each of these cases, it is possible to highlight a lot of variants that cause the pain. For example, trauma, sprains can cause:
- strain to the muscles of the back;
- stiff neck;
- the sudden movement, which leads to the emotion of the spinal column;
- the appearance of cracks in the vertebra and much, much more.
The pain in the back between the shoulder blades
It is difficult to provide an accurate diagnosis if you experience pain between the shoulder blades. For example, the cause may be low back pain, which is widespread in our time, the disease. Also the pain may be from stretching of the muscles, ligaments, tendons. How to understand the cause of the pain? Here are some of the symptoms .
- If you feel a burning sensation, heaviness in between the shoulder blades, and after movements of the shoulders, the pain goes away, you can talk of muscle pain .
- When the pain is felt between the shoulder blades and gives the heart, the cause may be the heart or disease of the spinal column .
- If the pain of the outbreak and the time does not pass, cause numbness, the causes may be in the tendons .
Low back pain
This is one of the most popular today of diagnosis, associated in most cases with the modern way of life. Many of the sick also not trying to deal with this problem. And this is the wrong approach.
Gradually low back pain deforms the tissue, the vertebrae, thinning them, leads to delamination. This leads to severe pain and consequences.
Low back pain can be the lumbar, breast and neckband. Here are the first signs of degenerative disc disease:
- strain to the back;
- numbness of the feet with a long seat;
- frequent and longer headaches;
- pain in the lumbar region, the neck, the other departments of the vertebral column.
Ointments and shots of the back pain
How to cure back pain. Many experts will tell you that the best treatment for back pain is prevention. You make to rest the back. If the pain does not pass, it carries out a thorough examination, x-ray, laboratory examinations, and is assigned to the treatment.
In case of strong pain given a pain reliever .
Help for back pain ointment.
If masi is not at hand, it is possible for rubbing use alcohol and wrap back hot things.
Keep the spine warm. This can be used, special belt. There is no maturation does not help, if you do not comply with this rule.
Apply to relieve back pain when walking, or sitting, and various corsets, bandages .
Prescribed by the doctor, injections allow quickly enough reduce the feeling of pain. The appointment of bites that are strictly individual.
New studies have demonstrated the efficacy of use for the treatment of pain in the spine punctures of ozone .
Is there and practice the administration of steroid injections into the epidural space. Usually these tools use for the treatment of patients with sciatica.
The prevention of back pain
For the back does not hurt, it is necessary to the young age of practice the prevention of such problems. We offer you some rules and tips. to help maintain the health of the back up to old age.
Try not to increase weight, which affect seriously the health of the spinal column, bringing exorbitant load.
A good prevention of back pain is the swimming pool, that allows you to train the muscles, that do not require high loads on the vertebral column.
The more you do, hiking. So it strengthens not only the spine, but also your immunity.
When you see the slightest sign of back pain once you contact the specialists. Early diagnosis allows you to get rid of the pain much more quickly than in the execution of a disease.
The pain in the back
Under the back pain involve a list of diseases that share clinical manifestations. The back pain experience every year up to 70% of people from the developed countries of the world. This figure includes men and women between the ages of 35 and #8212; 55 years. Is no exception the back pain and the children, that unfortunately, in the last decades has caused a long sitting at the computer and a minimum of physical activity, which includes sports activities.
The back pain is chronic and acute. Can develop suddenly or gradually, and be had a long period of time, obtuse or acute and abruptly emerging and quickly moving on. Unpleasant feeling appear, and in a state of quiet, and cough, while sneezing or negligent acts of the movement. This is a signal that the body has started to have problems with the spine and other muscles.
The causes of back pain
In most cases, the onset of low back pain is the result of damage to the skeletal muscle apparatus. The second factor, for which you are experiencing pain in the area of the spinal column is changes in the spine, such as herniated intervertebral discs. In very rare cases, the pain appears due to a serious illness, for example, as a cancer to the bones. Not less significant is the role of tumors and the inflammations of the internal organs of man. Very often, the assumptions of the pain is considered to be coronary artery disease and angina pectoris.
The main reasons for back pain are:
- Muscle spasms;
- Distortion;
- Bleeding in the pelvis;
- The infection;
- Metastatic;
- Pregnancy and much more.
Diseases that cause back pain:
- Kyphosis;
- Scoliosis;
- Disc protrusion in the thoracic spine;
- Low back pain;
- Spondiloartrosi;
- Shoulder-scapular periarthrosis;
- Neuralgia, intercostal, or low back pain;
- The endometriosis;
- Kidney stones and much more.
Permanent (chronic) back pain:
If the pain in the upper back lumbar is a typical symptom of degenerative disc disease, the cause may be overwork, bending posture due to long periods of sitting beyond the workplace. Kill the pain sensation, which manifests itself periodically or continuously, along the belly, associated with tumors of the internal organs, stomach ulcer and pancreatitis.
Pain in the lumbar region may also give to the feet. Pathology can ankylosing Spondylitis, sciatica, herniated disc. When the back pain between the shoulder blades, in the chest, and when this lacks, the increase of the temperature, between the possible causes of stress osteochondrosis of the spine, and also the uncomfortable position of the body.
Suddenly you experience back pain:
- They manifest themselves with an increase of body temperature above the department of a cold, the symptoms, the tuberculosis and other respiratory diseases.
- Pain in the lower back can be due to inflammatory processes in the genitals. Occur because of such diseases: endometriosis. the prostatitis. fibroids, etc.
- A sharp pain in the back, that may be, to the right and left – a sign of kidney problems or kidney disease.
What to do when the back pain?
There are many different methods of treatment painful sensations and effective relief of the symptoms. Often in the initial phase of therapy, doctors recommend the use of tablets back pain.
The most effective medications for the relief from pain is:
In essence, the treatment of these drugs is well and without negative consequences. But it is necessary to emphasize that all pain killers have a negative influence on the stomach and it cannot be excluded that an allergic reaction to them.
To relieve the muscle spasms, the doctor examines the treatment and muscle relaxants. They include:
If the disease is difficult to even recommend non-steroidal funds. This is basically the dosage forms in the form of injection or intramuscular or intravenous application.
These medications include:
Also, in addition to the above listed methods to combat the signs of pain, can be applied, and the local media.
A series of attractions and ointments from back pain include:
Are in possession of heating, cooling, anti-inflammatory, regenerating, analgesic, resolving actions.
In some very severe cases, recommend drugs drugs in order to relieve the pain. Often prescribed against cancer and tumors.
Surgery
The surgical intervention can be considered in such a case, if the back pain is caused by herniated discs, stenosis of the spinal canal, or sciatica that does not respond to treatment with medications or physical therapy.
Other methods of treatment
In this stage of development of mankind there are alternative treatments, like yoga, massage, acupuncture. Chiropractic, acupuncture, or massage for back pain become more and more fashionable.
For most people, these methods all have the possibility to exist and can be useful, as well as each one of us reacts strongly on the pain, without the leave without attention and looking at different ways to his relief.